Good health and fitness

by Georgianna Donadio, D.C., M.Sc., Ph.D.
Do you ever wonder why, in spite of all your good intentions, you just cannot seem to take control over your health and wellness the way you really want to? The answer to that question can be found in the words of Albert Einstein, who reminded us "you cannot correct a problem with the same thinking that created it”. In other words, you cannot change old behaviors without new information.
http://ezinearticles.com/?Taking-Control-of-Your-Health-and-Well-Being&id=1354 - Aug 22, 2004